Suzanne is based in Danbury, Essex, her sessions take place in person or via zoom. sessions are around an hour long and she sees most clients between 6-10 sessions. The time between each session ranges between weekly, every two weeks or occasionally, once a month, this is up to you and can be discussed about what you would like to work on and the best option for you.
You can book a 15 minute introductory session to discuss your needs and specific issues that you would like to work on prior to booking a package of coaching sessions. This is a chance for you to also ask any specific questions that you have about coaching, find out a little more about how rise high coaching works, you’ll be asked a few questions about yourself and it’s also a good chance for you to find out if you are a good fit for coaching with Suzanne at Rise High.
Once you are booked in a bespoke plan for your coaching needs will be developed and this will be discussed with you.
Most people find the act of opening up to a sympathetic ear and talking about their life in an honest and candid way is quite powerful. and often helps people to get clear about issues which were not very clear before coaching.
You will receive the coaching of a qualified coach who is also a qualified psychologist which is therefore a perfect combination for incorporating NLP & CBT techniques, these are great to help you deal with any obstacles and specific areas which you may feel you need extra help with, like stress, anxiety or low confidence. Suzanne offers a range of intensive half-day focussed packages which are perfect if you area a busy professional who would like to come along for a day. You can find out more about all of the coaching packages on offer here in the Services’ section.
Working with a Certified Life Coach with a degree in Psychology and Post-Graduate degree in Research, you will get years of experience and knowledge to help you to reach your goals. All the latest tools and understanding to help you to create the life you want, you’ll learn new methods to de-stress, relieve anxiety and change thought patterns that no longer serve you. Each coaching session will be positive, confidential and a place for you to talk things through. Be assured your sessions are private, great care is taken with your details and records, Your private information is used for the purpose of life coaching sessions and contacting you and if you do subscribe to the newsletter, they are occasionally used for marketing purposes.
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